He explained that Osteoarthritis is a degenerative condition most commonly found on weight-bearing joints, but it can also affect other smaller joints, like the hand.
It does not necessarily 'spread' but it can affect more than one joint at different times in different areas of the body.
Prevention of progression of osteoarthritis includes multiple stages.
- Losing weight, especially on weight-bearing joints
- Substitute motion exercises for heavy impact loading exercises
- Warm water exercises
- Ice for inflamed joints and heat for stiff joints
You cannot stop osteoarthritis or make it disappear, however you can control its symptoms and slow its progression to still love a functional and useful life with modified activity and correct exercise. Medications are also an important part of osteoarthritis and, in severe cases, controlling symptoms might include joint replacement or other surgical options to improve the quality of life.
For more information, you can visit www.thechristhospital.com/Ortho or check out the full article on The Arthritis Foundation Website at http://www.arthritis.org/ohio/ask-the-expert.php
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