A special thanks to the committed organizations and citizens
in Mingo County for pairing with the Arthritis Foundation and the Walk With
Ease program!
Six locations in Mingo County are hosting the program and
will offer support, information and tools to help participants develop
successful exercise routines. The groups will be led by a certified leader at
the following locations:
•
Victory Christian Church;
•
Little Dove United Baptist Church;
•
Harry L Joyce Senior Center;
•
Harry White Senior Citizens Center;
•
Delbarton Area Senior Citizens Center;
•
Mary E. Brown Senior Citizens Center.
Individuals
who choose to participate will learn proper stretching and pain management
techniques. They will also build their stamina and walking pace during the
program. The program can be modified to meet needs of individual participates,
so each person can develop a routine to meet their personal goals!
This
is such a great program and I am so thrilled to see such an active beginning in
Mingo County! Here’s a chance to GET MOVING!
Here’s the full article from The Williamson Daily News: The Williamson Daily News - Walk With Ease to be offered in Mingo County
Here’s the full article from The Williamson Daily News: The Williamson Daily News - Walk With Ease to be offered in Mingo County
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