The Arthritis Today Magazine recently published an article on reasons to keep exercising.
1. It Keeps You Young
2. It Improves Endurance and Heart Health
3. Arthritis & Diabetes
4. Exercise Counts!
Check out the full article here?
http://www.arthritistoday.org/what-you-can-do/staying-active/fitness-benefits/benefits-of-exercise.php?utm_source=MBS&utm_medium=email&utm_campaign=0418well2
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