However, a healthy lifestyle with a nutritious diet can certainly help relieve arthritis pain. Remember - We focus on arthritis being a PART of our lives, NOT controlling our lives. So, we need to do everything we can to maintain a great lifestyle so our joints feel the best they can!
Check out this page from www.arthritistoday.org. If offers healthy lifestyle tips for anyone - not just people with arthritis.
Take the first step toward a healthy life!
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